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The combination of these two functions, over time, can lead to improvements in belly fat loss. The Worst 3 Supplements for Losing Belly Fat. For supplements that are not good for losing belly fat we’re going to focus on things that are popular but don’t work as well as many think, rather than outright “bad” for reducing belly fat.
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While it would be nice to choose where you lose fat, it isn't possible to spot-reduce and just get rid of your belly fat, and there isn't enough evidence to support the use of fat-burning supplements for this purpose. The best way to get rid of any extra belly fat is to eat less and exercise more.
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